Handouts

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General

Common Cold - Simple Tips

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Diabetes

Basic Nutrition Advice

Basic Nutrition Advice 2

Carb Counting - Basic

Carb Counting - Advanced

Diabetic foot care advice

Glucose monitoring sheet

Snacks for those with diabetes

 

Gastroenterology

Paediatric constipation - by Dr. John Howard

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Musculoskeletal (should only be done if recommended by MD)

Ankle Sprain Exercises

Back Pain Exercises - Alberta

Back Pain Exercises - Saskatchewan 

Back Pain Exercises - Maintenance

Calf Strain Exercises

Carpal Tunnel Exercises

Hip Flexor Strain Exercises

Meniscal Tear Exercises

Neck Strain Exercises

Patellofemoral Exercises

Plantar Fasciitis Exercises

Rotator Cuff Exercises

Shin Splints Exercises

Stretching Exercises

Tennis Elbow Exercises

Trochanteric Bursitis Exercises

 

Neurology/ENT

Migraine tips

BPV Exercises

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Obstetrics & Gynecology

Kegel's

Sexual Education Quiz

 

Nutrition

Calcium information

Low sodium diet

Peanut Introduction - Kids

Potassium information

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Pain

Cannabinoid information for patients